H.M.K.

I was fired from TFP. Well, that’s not the way my (ex)therapist would put it. More like, ”Hey, I’m worried that you’ll revert to some of your extreme target behaviors…

Five days of hitting the vape pen and last night, insomnia sunk in. I was nervous about seeing my therapist. We finished up the remainder of the psychological evaluation questions,…

Once upon a time I took Accutane for my adult acne. For the first few months, my skin appeared worse than it ever had before, which, I gleaned from some…

Here is what I know Head, throat, chest burns Prompting event: Emotional Pain Feeling: Anger Rage then sadness abundant as weeds choking an unattended garden. If I am fortunate, the…

Whenever I read my old blog posts, I realize the undertone is sadness prompted by reality failing to live up to my expectations. Even when I share past events with…

Two days ago the moon was 79% illuminated (waxing gibbous), and I started my period. Today the moon will be 95% illuminated, and come Friday, a glorious full moon! This…

This past Monday I had a high DMA (Daily Mood Average) of 8.5. Through my efforts of choosing to spend time with my extended family, I reaped positive emotions like…

DMA (Daily Mood Average): 8 Moon Phase: Waning Gibbous, Illumination 77% I gotta give it up to my extended fambam. Spending time with them, once in a while, is good…

DMA (Daily Mood Average) for March 23, 2019: 6 Moon Phase: Waning Gibbous, Illumination 92% My husband and I got into a fight during dinner about DTLA. "I just don't…

DMA (Daily Mood Average): 7.5 Lunar Phase: Waning Gibbous My husband surprised me with VIP tickets to the Lakers game. We spoke with a friendly bartender who surprised me by…